Welcome Rams on the Go participants! Thank you for joining us as we walk around the Nation!

To start your Rams on the Go program follow the steps below:

Step 1: Creating Your Account

  1. Create Account - Click "Create Account"
  2. Enter your personal information - Enter name, username and password
  3. Read the liability waiver - check the agreement box and click "Create Account"
  4. Account Created! - You will receive a message indicating your account has been created successfully.
  5. Click "Log In" and enter the username and password you just created.

Step 2: Track My Progress

  1. Click “Track My Progress”
  2. Check the city you would like to step to and click submit.
  3. Entering your steps:
    • Enter month and day
    • Enter your steps and click submit

Step 3: Converting other activities like biking or swimming into steps

  1. Click “Step Calculator”
  2. Enter your information and press “Calculate”

Step 4: Review all the useful information in this program by clicking the various items on the left menu bar.


PROGRAM TIMELINE: October 16th, 2006 to October 16th, 2007

Your goals are:

This Web site program can be tailored to suit the individual needs of a company, community or school. The College of Health and Human Performance designs the Web site to look and feel like it was designed by you specifically for your participants. For more information visit http://walk.hhp.ufl.edu/ or contact Cher Harris at (352) 392-0578 ext. 1279.